NutriCount | High-Protein Cookbook

Today - Wednesday

Today

Keep it simple, no fluff.

Today's goal

0 kcal

Planned meals

0 meals

Remaining macros

P 0g • C 0g • F 0g

Daily macro target

🔥 0-day streak

0 / 0 kcal 0 kcal remaining 0 kcal completed

Protein: 0g Carbs: 0g Fats: 0g

Set your daily calories goal and start adding meals to track planned vs completed intake.

Today's Plan

Daily setup

Goal set: not yet
Set calories once so your tracking is accurate.
Meals planned: 0
Add meals you will actually eat.
Meals completed: 0/0
Mark done to track completed calories and macros.

Ready to start.

Weekly tracker

Smart insight

Set your goal, then add meals to unlock coaching insights.

Today's totals

Protein0g

Carbs0g

Fats0g

Calories0

Weekly tools + grocery

Week totals

Protein0g

Carbs0g

Fats0g

Calories0

Adherence

Today0%

This week0%

Current streak0 days

Auto Grocery List

Servings per planned meal

Nutrition Builder

Food Index

Search foods, add your own, and build custom meals.

Food Index

Search foods fast and keep your custom library clean.

Search foods

Customize Meal

Build your own recipe from individual foods and save it into the Cook Book.

Meal name Meal category Prep time (optional)

Food Amount (grams)

Custom meal totals

Protein0g

Carbs0g

Fats0g

Calories0

Recipe steps (optional, one step per line)

Cook Book

Ultimate Cook Book

Your full meal library with step-by-step recipes and category filters.

Coach Hub

Personal Coaching

Create custom plans for each client and manage their weekly meal targets.

Nutrition logging

Client Nutrition Logging

Select a client to view meal completion.

Workout logging

Workout Logging

Track workout activity in one place.

Client Intake

Add a new client or edit an existing client profile.

Client name Email (optional)

Goal type Activity level

Current bodyweight (lb) Goal bodyweight (lb)

Height (ft) Height (in)

Daily macro targets

Calories Protein (g) Carbs (g) Fats (g)

Coach notes

My Clients

No clients yet.

Active client

Potential Clients

No potential clients yet.

Weekly Plan Builder

Pick a client, choose a day, assign meals, and save that day plan.

Client Day

Breakfast Lunch Dinner Snack

Day note (optional)

Client Hub

Nutrition logging

Nutrition Logging

Day

No meals logged yet.

Workout logging

Workout Logging

No workouts logged yet.

welcome to the beginning of your journey! I cant wait to help you get started! Please enter your information to get connected to your personal coach!

Connect

Messenger

Message clients and keep communication in one place.

Conversations

No conversations yet.

Select a conversation

Choose a person to start messaging.

Settings

Manage your account, reminders, backups, and privacy details.

Personal Information

Full name

Avatar initials Avatar color

Preview: ME

Email

Age Sex

Height (ft) Height (in)

Current weight (lb) Activity level

Location

Account and Sync

Signed in as: -

Backup snapshot JSON Import snapshot JSON

Password reset

Change your password securely using your current password.

Reminders

Privacy

Review legal links, support info, and your data policy before launch.

Open Privacy Policy Open Terms of Use Contact Support

Nutrition and coaching content is educational and is not medical advice.

Danger zone

Premium

NutriCount Premium

Simple pricing for app access and high-touch coaching.

App Access

$9.99 / month

Full NutriCount access: cookbook, macro tracking, goals, progress, and client tools.

Ultimate cook book + recipes
Macro and weekly tracking
Sleep, workouts, and favorites

Coach Austin Access

$149 / month coaching

Personal check-ins, custom plans, and direct support through the coaching hub.

Weekly meal plan updates
Direct in-app messaging with coach
Progress accountability support

Roadmap

NutriCount V1 Feature Map

What is live in this build and what gets expanded right after beta.

Live In V1 (Beta)

Core experience for meals, logging, and progress.

Done For You dashboard + weekly meal tracker
Ultimate Cook Book (beta recipe preview)
Food index + custom foods + custom meals
Daily/weekly macro totals and adherence stats
Goal modes: cut, maintenance, bulk, prep

Coaching + Other Features

Coaching flow and account tools included in the current V1 app shell.

Coach Hub + Client Hub (role-based views)
Potential Clients pipeline from Client Hub intake
Call, email, and message actions for coach follow-up
In-app messenger for coach/client conversations
Profile, reminders, legal links, and sign out

Planned right after beta (V1.1)

Full cookbook unlock and expanded monthly meal packs
Production cloud sync for more app data beyond login
Subscription/paywall polish and premium onboarding
Deeper coach automation and client messaging workflow

Progress

Progress Tracker

Track goals, daily and weekly results, and progress check-ins.

Goal Targets

Tap to set your monthly targets.

Daily macro goals

Body goal mode Calories Protein (g) Carbs (g) Fats (g)

Bodyweight goal

Start weight (lb) Current weight (lb) Goal weight (lb)

Progress Dashboard

Phase: Maintenance

On Track

0 lb

Goal: 0 lb +0.0 lb/week

+0 lb gained • 0 lb to go

0%

Start-

Current-

Goal-

7-day avg-

Weight Trend

Add at least two weight check-ins to draw your trend line.

Weekly Avg-

Target Rate-

Projection-

Pace-

This week so far

Protein 0g / 0g

0% On pace

Carbs 0g / 0g

0% On pace

Fats 0g / 0g

0% On pace

Calories 0 / 0

0% On pace

Expected by today and pace are based on your current weekday.

Expected by today: 0g P • 0g C • 0g F • 0 kcal

Ahead/behind pace: -

Weekly avg calories0 kcal/day

Protein adherence0%

Consistency score0%

Body Metrics

Waist-

Arms-

Chest-

Log check-ins to unlock body composition insight.

Physique Tracker

Upload progress photos in check-ins to compare weekly visuals.

Strength Progression

Incline DB/Press-

Squat-

Lat Pulldown-

Log strength markers in check-ins to track muscle-building momentum.

Goal Engine

At your current pace, keep logging daily macros and weekly check-ins.

Recommendation: set your macro targets and stay consistent for 7 days.

Weekly Tracker

Log what you actually eat each day and compare it to your goals.

Tracking: Sunday

Logged weekly totals

Protein0g / 0g

Carbs0g / 0g

Fats0g / 0g

Calories0 / 0

Macro Calculator

Auto-calculate calories and macros from your body stats and goal.

Sex Age

Height (in) Weight (lb)

Activity level Goal

Progress Check-ins

Track body stats, strength markers, and optional progress photos.

Date Weight (lb)

Waist (in) Chest (in)

Hips (in) Arms (in)

Thighs (in) Progress photo (optional)

Tip: Upload one photo per check-in. Use separate weekly check-ins for front, side, and back.

Incline press (lb) Squat (lb) Deadlift (lb) Lat pulldown (lb)

Notes (optional)

Feeling lazy? Sign in here to get started

Create your account details

Daily macro target

Food Index

Add custom food

Customize Meal

Custom meal totals

This feature is currently locked

Client Nutrition Logging

Workout Logging

Client Intake

Daily macro targets

My Clients

Potential Clients

Weekly Plan Builder

Client Hub

Nutrition Logging

Workout Logging

Conversations

Select a conversation

Personal Information

Account and Sync

Password reset

Reminders

Privacy

Planned right after beta (V1.1)

Goal Targets

Daily macro goals

Bodyweight goal

Progress Dashboard

Weight Trend

This week so far

Body Metrics

Physique Tracker

Strength Progression

Goal Engine

Weekly Tracker

Logged weekly totals

Macro Calculator

Progress Check-ins

Sleep Tracker

Favorite Recipes

Workout Tracker